ONLINE

PERSONAL TRAINING

COACH AT HOME

With the right coach, the impossible becomes possible. Our 1-on-1 online coaching programs pair convenience, flexibility and personalization with access to cutting-edge training techniques. Regardless of athletic ability, your coach will design a program for you and your goals. 1-on-1 online coaching is a live experience. It just requires access to a camera and microphone enabled device that can connect to Wifi.

DESIGNED FOR YOU

Truly personal. Your home workout plan is designed for you – your goals, your schedule, your equipment. Whether it’s no equipment at all, or a complete home gym, your coach will set you up for success. Need pointers, form assessment, or accountability? Your coach is here to help.

ONLINE TRAINING OPTIONS

Find the personal training plan that is right for you and your goals. Choose from four flexible options. 

REGULAR PACKAGE

  • Goal, Movement, Equipment, and Nutrition Assessment

  • 1 hour 1-on-1 online training session with a coach.

PREMIUM PACKAGE

  • Goal, Movement, Equipment, and Nutrition Assessment

  • 1 hour 1-on-1 online training session with a coach

  • Loaner Equipment included 

- Escape Deck

- TRX Suspension straps

- 4 piece Resistance band set

- Floor mat

- Foam roll

*Only available to people living in Alameda, Ca. (porch drop off)

*Must train minimum 2x per week with Coach.

  • 1-on-1 online coaching

    4 SESSIONS: $148

  • Our 1-on-1 online coaching program.

    8 SESSIONS: $280

  • Our 1-on-1 online coaching programs pair convenience, flexibility and

    4 SESSIONS: $196

  • With the right coach, the impossible becomes possible.

    8 SESSIONS: $376

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