Let’s stay connected to our community and support one another – drop a comment if you join during one of our IG Live sessions!
Simply check out the schedule below, mark your calendar, and tune in on Instagram at the listed time. The workout can be found on the Instagram account linked next to the class time. Tap on the Instagram story on that account and select the “Live” option. Minimal or no equipment required.
We will update this schedule from time-to-time based on feedback, so let us know what workouts you want to see.
All times are Pacific Daylight Time
Friday's at 12PM @TATAMI_FIT
STRENGTH & CONDITIONING