TATAMI FIT PROGRAMS

FITNESS CLASSES & PERSONAL TRAINING

NEW 

ADULT JIU-JIUTSU SELF-DEFENSE CLASSES!

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KIDS JIU-JITSU SELF-DEFENSE

 PERSONAL TRAINING

 MARTIAL ARTS 

 NUTRITIONAL ADVICE

 WEIGHT LOSS

 MUSCLE TONE

 CORE STRENGTH

 POSTURE CORRECTION

 CARDIO FITNESS